Nike Free Metcon 5 Men's Training Shoe – White/Bright Crimson (DV3949-100)

Nike Free Metcon 5 – Flexible Freedom Meets Gym-Tested Stability

The Nike Free Metcon 5 is built for athletes who refuse to compromise. Combining the natural flex of Nike Free technology with the rock-solid stability of the Metcon platform, this shoe takes on every challenge your workout throws at it — from heavy barbell lifts to explosive box jumps.

Key Features

• Free Flex Sole: Multidirectional grooves mimic your foot's natural movement, delivering superior flexibility during dynamic movements
• Metcon Stability Platform: Wide, flat heel locks you in during squats, deadlifts, and heavy lifts — no wobble, no compromise
• Breathable Mesh Upper: Keeps your feet cool and comfortable through even the most intense training sessions
• Durable Rubber Outsole: Multi-directional traction pattern grips every surface, from gym floors to outdoor turf
• Bold White/Bright Crimson Colorway: Clean white base with striking crimson accents — stand out while you train

Best For

CrossFit, HIIT, strength training, functional fitness, and everyday gym workouts

Style: DV3949-100  |  Color: White / Bright Crimson